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BJJ Diary 2: Back-Take Offense & Defense, Choi Bars, Collar Sleeve → Armbar & Omoplata, Gameplanning Against Bigger Grapplers

Key takeaways from a private session with Italo.

Key takeaways from a private session with Italo.

Back Take

Offense:

  1. Bring the opponent's arm down and trap it with your leg to take one of their arms out of the fight.
  2. Negate their other arm with one of yours, leaving your free arm to finish the choke. Won't be easy - they can still tuck their chin.

Defense:

  1. Bring your leg up to bring opponent's hook to you while trying to control their choking arm.
  2. Grab their toes, slide your leg down to allow yourself to easily strip (move) the hook (to the side), then bring your leg back up to prevent opponent from re-pummeling their hook (knee–elbow connection).
  3. Grab their arm, rotate, climb up their arm, and escape.

Choi Bar

Scenario: Half guard with a knee shield, or open knee guard - any position where you can put your leg over the opponent's head. Works from butterfly guard too. Reference video

Setup:

  1. From knee shield half/open guard, frame against their shoulders and get the underhook, going palm to palm.
  2. Put your leg over their head.
  3. On the same side as your arm-to-arm grip, pummel your leg to their far hip.
  4. Squeeze your legs together with their arm trapped and finish the armbar.

Finishes:

  1. Belly-down armbar
  2. Belly-up armbar
  3. Reverse top lock, then slowly set up the armbar

Key detail: Keep your hips above their head. If their head is above your hips, you can't shrimp enough to bring your leg over for the choi bar.

Collar Sleeve → Armbar & Omoplata

  1. Pull their sleeve close to you, push it left against your leg while driving your leg into the arm.
  2. Armbar: finish from there.
  3. Omoplata: if they turn their thumb upside down, switch to the omoplata.

Game Plan Against Big Guys

  1. High mount: Shimmy up. If they go for an ezekiel or punch choke, use a Philly shell to protect your neck. Bump them with your knee, then elbow escape.
  2. Kipping: Requires inside position with your legs first (grapevines = outside position, so it won't work). Protect your neck and watch for submissions throughout.