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Thoughts

Explorations and observations, loosely organized.

Jul 2026
BJJ Diary 2: Back-Take Offense & Defense, Choi Bars, Collar Sleeve → Armbar & Omoplata, Gameplanning Against Bigger Grapplers
Key takeaways from a private session with Italo.
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Jun 2026
BJJ Diary 1: The Devil is in the Details - Triangles, Kimuras, Arm Bars & Arm Bar Breaks
The little details that change everything — triangle, kimura, and armbar fixes from a private session with Italo.
#BJJ#TrianglesKimuras#ArmBarBreaks#ArmBars
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